Feb 13, 2019
Today's guest is Laura Di Franco, owner of Brave Healer
Productions and a powerhouse who writes to Feng Shui her
soul. Laura is a published poet and author, inspirational
speaker, holistic physical therapist, and third degree black belt
in Tae Kwon Do with over two decades of experience in
healing. Laura is with us today to share her story and her
wisdom with us.
Laura begins by explaining what she means when she talks about
"writing for healing." Writing is a tool for awareness, and
if we want to heal, we have to use the tools we have. Laura
can help you acquire a new tool!
Laura shares with us how she overcame what she calls 'a
lifetime of unworthiness.' She was a shy and not comfortable
in her own skin when she was younger. Back then she did not
like socializing and having conversations because she felt like she
wasn't good at it or worthy of it. Her healing journey taught
her that there IS a way out, and now she's here to remind us that
there is always a way out.
Laura does a great job explaining inner child work, which can
be confusing if you aren't sure what that means.
Laura figured out how to move through that feeling of fear in
her life. It's a different process for each of us, and it's
important to figure this our for oneself.
Laura announces that her next book is going to be about
fear. She loves helping people figure out how to flip their
switch out of fear and into love so they no longer feel trapped by
We spend a chunk of time talking about shame-- how to move
through it and why it's so darned important to do this. If
you struggle with feelings of shame, this episode is for
She discusses Mindful Presence - what it is and how to connect
Our conversation kept circling back to Awareness. We all
practice something every single day. What are you
practicing? It is only through awareness that we can
determine what it is we are really practicing, whether it is in our
best interest (or not), and what we need to do to change if it
isn't in our best interest.
Even more on awareness!
- Are you aware when you're avoiding, denying, or
- Do you know your own motivations?
- Do you realize when you're hurting yourself?
We discuss the importance of taking a close look at the people
closest to us in our lives. Sometimes we have to let people
go to achieve our best selves.
Connect with Laura online!
Check out Laura's books!!
Don't miss check-out Laura's Warrior Journal Series!!